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| Ch-ch-ch-chia |
Chia seeds are chockfull of fiber, vitamins, and omega-3 fatty acids. So say Dr. Oz and Dr. Weil.
Bita puts 1 tablespoon of the seeds in her water once or twice a day. She swears it fills her up. So I bought my Chia seeds today at Whole Foods.
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| Chia... the miracle seed? |
If I start sprouting green leaves on my head, cut me off.
2 comments:
That sounds we-eird! All I can picture is your leg hair sprouting into kinky chia-fuzz. Eeww!
Let me know if you end up feeling more full & energized!
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